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* After a tragic encounter with an artifact known as "The Dreamstone," infamous treasure hunter Fabian Gray is possessed by five literary ghosts and granted access to their unique abilities.

This handy book is an excellent entry point into reducing (or even eliminating) added sugar in your diet - something we all know we should do.But you won't miss sugar! Here are 65 delicious and innovative recipes for breakfast, snacks, pastries and desserts that allow you start the day with a peanut-butter and chocolate milkshake, snack on raspberry almond focaccia, choose scones for tea and eat chocolate ice cream - all sugar and guilt free. Sue Quinn also has solutions for basics such as ketchup, apple sauce, blueberry jam and bread.Added sugars should not exceed 10% of our daily calories, and ideally less than 5%. Five Ghosts: The Haunting of Fabian Gray Volume 1 free ebook Many so-called 'sugar-free' recipes are in fact stuffed with honey, agave or other sugar syrups. While natural, these syrups are in fact full of sugar, have low nutritional value and sometimes contain a high level of fructose. None of these sugar substitutes are used in this book. Instead the recipes are sweetened with fresh and dry fruit.With stylish design and photography, sugar-free food has never looked so enticing!

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Author: Frank J. Barbiere,Chris Mooneyham
Number of Pages: 128 pages
Published Date: 01 Oct 2013
Publisher: Image Comics
Publication Country: Fullerton, United States
Language: English
ISBN: 9781607067900
Download Link: Click Here
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